Lemon juice, salt, and pepper are often used together to increase the taste of a salad or to make your cooking more delicious. But are you aware that this combination can be used as a medicine?
Well, this is a time to explore the benefits of the combination of lemon, pepper and salt which can help you to get rid of chronic ailments. The ingredients are affordable and often regularly available in your kitchen cabinet.
Let’s look in detail what are the diseases which you can treat using combination of lemon, pepper and salt:
1. Sore Throat
If you want to get rid of a sore throat caused due to common cold then here is a process you should follow.
- Take 1 tbsp of lemon juice and add ½ tsp of black pepper to it.
- Take 1 glass of water and add lemon juice pepper mixture to it along with 1 tsp of sea salt.
- Stir it well and gargle using this combination at least 2-3 times in a day.
Your sore throat will be relieved soon and also this method will prevent the formation of a cough in your body.
2. Stuffy Nose
Sneezing is the best way to relieve the clogged nose. Here is remedy to get rid of stuffy nose.
- Take 1 tsp each of black pepper, cumin,cinnamon and cardamom seeds.
- Grind all the ingredients in the grinder to get a fine powder.
- Put the powder on a cotton cloth and slowly smell it.
You will soon embrace the sneeze and remove the stuffiness of your nose.
3. Remove Gallstones
The gallstones are actually formed in the gallbladder due to an accumulation of hardened digestive fluids. It can be quite painful and can block your digestive system. Doctors often recommend the surgical procedure to remove the gallstones.
However, you can try the natural method to eliminate the gallstones from your body. The method is quite simple. You just have to consume solution of 3tsp of olive oil with 1 tsp each of lemon juice and black pepper.
Consume it daily to dissolve the gallstone in your body.
4. Canker Sores
Canker sores are very painful and can make it difficult for you to eat or to speak in some cases. It is important to heal the mucous membranes in the mouth to get rid of canker sores.
You can just add 1 tbsp of salt in 1 cup of warm water and swish your mouth with it. This will help to remove the bacteria from your mouth and promote quick healing of the sores.
5. Weight Loss
Losing weight can be a fun process using this combination. You don’t have to take many efforts if you start taking this drink every day. Here is recipe to lose weight quickly.
- Take 1 glass of warm water and add 2 tbsp of lemon juice to it.
- Add ¼ tsp of grounded black pepper and 1 tbsp of honey to it.
- Stir it well and drink it on an empty stomach in the morning.
Lemon and black pepper will improve the metabolism in your body. The polyphenols in the lemon will prevent weight gain and also aid the fat burning process by boosting the insulin sensitivity in the body.
Source: Healthy Food House
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