In the previous article we have learned to love ourselves first, to appreciate and love ourselves just the way we are, and forget about our addiction to other people who make us suffer.
Now we will learn to release self-neglect, to love ourselves more and to become better in everything we are doing in our everyday life.
Remember: You are unique, and special. You are here for a reason. Stop underestimating yourself, release self-neglect and start a new life. Immediately! Don’t waste your time on stupid and useless things, your life is calling you and waiting for you with open arms. It is time to start treating yourself as unique and special.
15 Tips to Release Self-Neglect and Love Yourself in Action
Learn to release self-neglect and begin the journey of self-love – give yourself a little love with the help of the following 15 truths:
1. Start Your Day with Positive Thoughts
One small positive thought in the morning can change your whole day. So, start your day with telling yourself something loving in front of the mirror: “Those freckles make my face pretty! I really love them!” What about something positive? “I am very creative and intelligent person!” Try it tomorrow, and you will see the change – it will make you feel great and will make you smile!
2. Do Not Compare Yourself To Others
No one in the entire world can do a better job of being you than you. With comparing yourself to others, you will certainly end up judging yourself. Remember: You are unique, love yourself for what you are, release self-neglect and let the others live their own life.
3. Step Out Of Your Comfort Zone
Transform your fears into your greatest advantage. You can only grow if you are willing to feel uncomfortable when you are trying to experience something new. Stop being so cruel to yourself, you deserve to see the world, to feel the freedom, and to grab everything your life has to offer.
4. Be Grateful
Life gives you so many precious things you care about. Be grateful all day long for all that you have. It opens your heart for more beautiful things to enter in your life and activates the low of attraction.
5. Have Fun And Enjoy Your Life
Life is too short to complicate it, so take a break and have fun. Enjoy every single moment – find a reason to smile, and your life will smile back to you. It will warm your heart and fulfill your soul.
6. Exercise, And Be Active As Much As You Can
Exercise is good for your body and soul. As the time goes by you will appreciate your body more, which will increase your level of self-confidence, happiness, as well as your energy level.
7. Learn To Be Creative
Learn to be different, learn to look at things in a different way. Change your way of life, try all the things you have always been afraid of. Express yourself through creativity, which can come in different forms: writing, painting, dancing, or yoga. You can choose the most appropriate way of expressing your greatness which will make you feel happy and satisfied.
8. Forgive Yourself
It really doesn’t matter if you have done something that have made you feel bad or embarrassed. Maybe you have made mistakes, not only one, but a few, so what? Once done, they can’t be changed, but it’s no big deal, it’s just part of your life. All the mistakes you have made happened for a reason, they certainly turned out to be the best lessons in your life.
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Forgive yourself so that you can forgive others. Forgive the people who hurt you – in that way you can release self-neglect, move on and leave all the anger and sadness in the past.
9. Find Out Your Hidden Talent
Try different things, do a research, listen to your inner voice, and you will find something at which you excel. It can be anything, from writing to babysitting, as long as it gets the best of you and makes you fulfilled, and happy. Maybe you are really amazing at teaching or painting, but you haven’t realized yet. Try immediately, you won’t regret it.
10. Spend More Time With People You Care About
Surround yourself with people you love, with those who encourage you and give you unconditional love and support whenever you need it. Accept all the loving and caring words they say about you. Tell them how much you love them, and be present at all the family events.
Resolve the problems you might have with the ones you care about. Love relationships may come and go, but friendships last forever.
11. Take Time For Yourself Each Day
Spend some time alone. You can just sit and relax, meditate, go for a walk, or take yourself out to lunch. It’s OK if you want to stay home on a Saturday night, eat fast food and watch your favorite movie, because you’ve had bad and exhausting workweek, and you feel that you deserve it.
It’s your choice, do whenever you really want to do. If you enjoy your own company, the others will enjoy it too.
12. Take Care Of Your Body
Healthy food and drink combined with exercise will definitely help you get well-shaped body, and increased self-confidence. Find the style that perfectly matches your personality, so you can feel amazing when you go out. Find ways to enjoy, and love the skin you are in.
13. Find Your Inner Spark, And Be Honest With Yourself
What excites you the most? What scares you the most? Your feelings will speak to you, all you need to do is just to listen carefully. Find the activities you enjoy doing, and face your fears. Just do it! Take one small step, and make your life easier.
Never say YES when you mean NO, and opposite. Your feelings never lie to you, so be honest with yourself, and don’t do anything you will later regret.
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14. End All Toxic Relationships As Soon As You Can
If there is anyone who makes you feel bad, weak or insignificant does not belong in your life. End that awful relationship and make space for someone else who is worth spending time and energy with.
15. Appreciate And Love Everything That Makes You Different
Your gifts and talents are unique. There is no one else like you. You deserve to be seen and heard, so don’t be afraid to show the world what you possess. Be proud of yourself. Celebrate and appreciate all your achievements, no matter how big they are.
-Help ‘Inspire Act Achieve’ to raise the vibration and SHARE this article with your family and friends.