Yoga and acupuncture are very popular in the western world as a way to treat certain aches and pains. Mudra is less known and a very effective practice. Mudras are certain hand positions that are […]
Sleeping disorders can cause many health problems for people who can’t go to sleep. This simple 3 ingredient dish is a wonder for those who genuinely require it. Having the ability to get a peaceful night’s […]
Doctors have found a way to manipulate wounds to heal as regenerated skin rather than scar tissue. The method involves transforming the most common type of cells found in wounds into fat cells – something […]
Listen to your body. Physical pain can be easily explained metaphysically. Everything on the Physical plane is a manifestation of something on the Metaphysical plane. When we speak of abundance, what we are really talking about […]
How did the changes in her diet help this little girl defeat arthritis and lupus? When 10-year-old Isabel first visited Dr. Mark Hyman, she had a severe case of an autoimmune disease considered to be […]
Stress in your life can take a measurable toll. In the short term, it takes an immediate effect on your body, but chronic stress puts your health at risk. Your body responds to stress by releasing […]
Now your body has an extra organ. Researchers have found something mysterious inside your guts – a brand-new human organ, which has never been classified before! We think you’re going to grow to love it, […]
While stress causes some people to crumble, mentally strong people are able to thrive despite added tension. In fact, they view adversity as an opportunity for growth. Whether they’re dealing with financial setbacks, health problems, or workplace difficulties, mentally strong people […]
How does fasting affect your brain? Below is a TEDx talk given by Mark Mattson, the current Chief of the Laboratory of Neuroscience at the National Institute on Aging. He is also a professor of […]
There are a number of little known sacred herbs and foods that powerfully increase sex drive and stimulate hormonal production and balance. Few know this, but your sex drive is actually a pretty good indicator […]
Having clogged sinuses isn’t fun. You can’t breath, you can’t smell, it can hurt, and it changes your voice entirely. Finding relief when you have clogged sinuses is usually like finding a million dollars on […]
How does our brain work? How do we learn? And why do some of us learn things more easily than others? These are some of the questions that have fascinated and driven Dr. Lara Boyd, […]
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